Upcoming events in yoga club “Svarodaya” May 2015
Kids yoga ( 2 hrs)
Introduction with students. Lecture – Why practicing yoga is good at young age . How yoga can be helpful for students. Yoga for Physical & mental growth. Judging their flexibility. Slide Show – advanced yoga postures. Practices
Home work – practice at home
Discussion of problems from day 1.
Practice with music of advanced yoga postures. Coordination of yoga poses with music.
Day 01( start after lunch 3pm)
Welcome! Of all participants
Introductory session: Lecture: Importance of Yoga : Why yoga is good for all age: why yoga sport is important. Different type of yoga sports ( video show on projector)
Practice of basic asana/ surya namaskar
Discussion / light meditation (session 30 minutes)
07:30am to 9:00 am Practical session – practice of asana
10am to 12:30pm : Short lecture : RULES OF DIFFERENT YOGA SPORT & Practice
Theory classes ;Discussion on Rules of yoga Sport , slide show of correct yoga postures, video show of championship; practices.
Discussion/ light meditation
Yoga Retreat (All day)
Visiting near river forest, practicing yoga at open nature under sky. Have fun. Discussion
07:30am to 9 am
Practice of yoga
10:30 am to 12:30 pm
Little discussion of rules: nomination of judges ; practice of advance asana .co– ordination with music. Making pair.
Practice of Artistic Yoga;
Making of pyramid ;
Group Artistic yoga
Discussion/ meditation (30 mints)
7:30 am to 9am Self practice under observation
10am to 2pm
Yoga Sport championship;
At Apriltsi program : participants of sport group will attend every session.
The other group who will come for relax they will attend-
Day 01- welcome session
Day 02- morning & after evening session
Day 03- Yoga retreat all day
Workshop/ Clinic for judges, referee & Team manager & coaches -2days
Day 01 ( Half day)
Introduction of Yoga Sports
Different category of yoga sport
Rules of every category
Video show of championship
Lecture – (1st session)
How to organize a championship
Duties , Role of team manager; coaches; referees & judges
Discussion ; Question answer session
Practical session for judges & referees
( DRAMATISATION of championship )
Evaluation of performance
Dr. GAUTAM SARKAR
President – International Yoga Foundation ; Indian Yoga Society
Hony. Secretary for India : International Yoga Federation
Advisor : Iran Yoga Association ; Arab Yoga Foundation
Former National Coach: Indian Yoga Team
Myself forward thinking , enthusiastic physical education professional dedicated to promoting physical & mental well – being through dynamic education & training programs that support development & enhance health & physical education experiences, Identifies & addresses the diverse learning needs of students in order to achieve high rates of students success.
Responsible for spreading the ancient culture of yoga on behalf of IYF ; conducting yoga teachers training programe ; arranging yoga retreats in India as well as other countries
Performing the duties of advisor & observer for Teacher’s training courses.
Organizing cultural exchange programes to spread different ancient cultures & message of unification
Started teaching therapeutic yoga at the age of 18 yrs after finishing formal yoga teachers training under the guidance of famous yoga Guru Mr. MONOTOSH CHOUDHURY at Kolkata.
Teached yoga at various Health clubs across Kolkata & Delhi
Conducted Yoga sports championship at India , Iran , Srilanka ,Thailand ,Rome.
Taken yoga workshops at different countries like Italy ,Srilanka ,Thailand , Bangladesh , Iran etc. time to time.
First person to trained yoga coaches, judges , referees & students for promoting Yoga Sports in IRAN
Yoga cum Physical Education Teacher , 1998 – PRESENT ,S.R. D.A.V. Public School ; Dayanand Vihar ; Delhi; INDIA
Pioneer in ARTISTIC YOGA
Encouraging the importance of living a healthy & active lifestyle to all students through the promotion of yoga & sports activity.
Qualification : Bachelor in PHYSICAL EDUCATION , & COMMERCE ; Post Graduate in Marketting & sales Management ; Yoga Teacher , Specialized in
Therapy & SPORT YOGA
Working as a yoga teacher in school since 1998 till present.
Working in the field of yoga for last 24 yrs
PRESIDENT – INTERNATIONAL YOGA FOUNDATION & INDIAN YOGA SOCIETY ;
HONY SECRETARY – INTERNATIONAL YOGA FEDERATION
TECHNICAL DIRECTOR – IRAN YOGA ASSOCIATION
FORMER CHIEF COACH – INDIAN YOGA TEAM
Participated in various yoga championship around the world, including 3 times World Yoga championship , Asian Yoga Championship , South Asian Yoga Championship National Yoga Championship & other’s
Conducted many Yoga competition in India & other countries
Trained Yoga referees & coaches of Iran, Thailand & India
First time organized INTERNATIONAL YOGA OLYMPIAD under the banner of International Yoga Foundation
Trained hundreds of yoga Championship students , coaches & judges.
Received Honourary Doctorate from SPORTS FOR ALL FEDERATION , IRAN for doing excellent work
in the field of Yoga Sports
Annual schedule of BYF for 2014 – read more